Sugar There’s A Reason Why We Lose

19/07/2010  · In the latest “Really?” column, Anahad O’Connor explores why some foods labeled “sugar free” may still raise blood sugar. The culprits are sugar alcohols that are sometimes paired with artificial sweeteners.

Because of the way modern manufacturing produces sweetners we buy at the grocery store, just about all of them ARE artificial. Honey and Stevia are as close to being “natural” as we can get.

How could that be possible? When I discovered that I could save time using homemade smoothies, and how I can lose weight with smoothies, it opened the door for me to shed extra pounds easily.

Before we get into the biological and physiological stuff relating to sugar and how it affects our body, I want to talk about just how big of a factor sugar plays in our lives.

It seems like the perfection solution, doesn’t it? A drink that provides all the hydration and electrolytes you could need, without the devil substance that we call sugar.

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Dear Nancy Appleton, Thank you very much for the information about 143 Reasons Sugar Ruins Your Health. I find it hard to believe. I am on the side that everything.

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However, unrefined carbohydrates are quicker to digest than healthy fats and proteins, which can still cause slight blood-sugar fluctuations. For this reason, it’s always best to pair carbohydrates with a healthy fat or protein, which takes much longer to digest.

So why do guys suddenly lose interest? Is it really out of the blue without cause or provocation? No, there is a reason. The reason it’s so hard to pinpoint and articulate is that it’s extremely subtle.

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