South Beach Diet Constipation
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The paleolithic (or paleo) diet is based on the food that is believed to be similar to the daily diet of cave people. The theory is that the food cavemen and cavewomen survived on is good for health because it was what the human body was meant to eat.
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The South Beach Diet promotes consumption of healthy protein and fats while limiting the amount and type of carbohydrates. The first phase, called phase one of the diet, lasts two weeks and restricts carbohydrate intake to about 10 percent of your daily caloric intake.
Renal Diet Guidelines. Kidney failure requires a special diet. Because when your kidneys no longer work properly, waste products and fluids build up in your blood.
Constipation is a negative side effect of reducing or eliminating carbs from the diet. Fruit, vegetables, and whole grains provide fiber, which is necessary for a healthy colon.